BBQ Chicken Pizza



  • 1 stick light string cheese
  • 3 oz. cooked and chopped skinless chicken breast
  • 2 tbsp. BBQ sauce with 45 calories or less per 2-tbsp. serving
  • 1 high-fiber pita
  • 1 1/2 tbsp. finely chopped red onion
  • 1 tsp. chopped cilantro


Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.

Break string cheese into thirds and place in a blender or food processor–blend at high speed until shredded. (Or pull into shreds and roughly chop.)

In a small bowl, toss chopped chicken with 1 tbsp. BBQ sauce.

Lay pita on the baking sheet and spread with the remaining 1 tbsp. BBQ sauce, leaving a 1/2-inch border. Sprinkle with cheese, top with saucy chicken, and sprinkle with onion.

Bake until hot and lightly browned, 10 to 12 minutes.

Top with cilantro.

Nutritional Information:

  • Calories: 340
  • Fat: 5 g
  • Sodium: 925 mg
  • Carbs: 39 g
  • Fiber: 6 g
  • Sugars: 10 g
  • Protein: 36.5 g

BBQ Chicken Pizza

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