Cauliflower Breadsticks



  • 1 large head of cauliflower
  • 2 cloves garlic, grated or minced
  • 2 large eggs, lightly beaten
  • 4 oz low fat mozzarella cheese
  • 1/2 teaspoon onion powder
  • salt
  • pepper


Preheat oven to 450 degrees. Chop the cauliflower into chunks and place into the microwave for about 5 minutes or until soft. Place the cauliflower into a food processor and blend until it’s a mashed potato texture. In a medium bowl, stir together cauliflower, eggs, cheese, and seasonings. Lightly spray a baking pan with spray oil and coat with the mixture (about 1/2 inch thick). Bake at 450 degrees for 20-25 minutes or until the top starts to brown. Add additional cheese to the top and enjoy!

Cauliflower Breadsticks

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