Chicken and Pear Salad

pinit

Ingredients:

  • 1 tsp. extra-virgin olive oil
  • 1/2 Tbsp. balsamic vinegar
  • 1/2 tsp. raw honey
  • 2 cups fresh spinach
  • 2 oz. cooked chicken breasts, boneless, skinless, chopped
  • 1/2 medium pear, peeled, sliced
  • 1 Tbsp. chopped raw walnuts
  • ¼ oz crumbled feta cheese

Preparation:

  1. Combine oil, vinegar, and honey in a small bowl; whisk to blend. Set aside.
  2. Place spinach, chicken, pears, and walnuts in a large bowl; mix well.
  3. Drizzle salad with dressing; toss gently to blend.
  4. Divide evenly between 4 plates; sprinkle evenly with cheese.

Nutritional Information:

  • Calories: 264
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Cholesterol: 55 mg
  • Sodium: 160 mg
  • Carbohydrate: 19 g
  • Fiber: 4 g
  • Sugar: 12 g
  • Protein: 21 g

Chicken and Pear Salad

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