Chicken Quesadilla Wrap



  • 4 oz skinless chicken breast
  • Low sodium taco seasoning
  • ½ cup diced tomato
  • 2 leaves shredded romaine lettuce
  • ¼ cup low-fat shredded cheddar cheese
  • ¼ cup salsa
  • 1 6” whole wheat tortilla shell


Season 4 oz skinless chicken breast lightly with low sodium taco seasoning and grill or broil on both sides until cooked through. Cut chicken into strips and pile the chicken, ½ cup diced tomato, 2 leaves of romaine lettuce shredded, ¼ cup reduced-fat shredded cheese, and ¼ cup salsa onto a 6in whole wheat low carb tortilla shells.

Chicken Quesadilla Wrap

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