Classic Hummus



  • 2 cups canned chickpeas (aka garbanzo beans), drained and rinsed
  • 2/3 cup tahini paste
  • 4 Tbsp. olive oil
  • 1/4 cup lemon juice
  • 3 cloves garlic
  • Water
  • Salt and pepper to taste


Throw everything into a food processor. Grind it up. If the mix is too thick, add a little water. Feel free to experiment by adding different flavors. Extra garlic, chili peppers, grilled tomatoes, grilled veggies, or artichoke hearts all make interesting, not to mention healthy, twists. Makes three cups. Serving size is 1/3 cup.

Classic Hummus

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