Double Bean Chili

Ingredients:

• 2 tsp. olive oil
• 1 medium onion, chopped
• 1 medium green bell pepper, chopped
• 4 cloves garlic, crushed
• 1 (28-oz.) can crushed tomatoes
• 1 (15-oz.) can pinto beans, drained, rinsed
• 1 (15-oz.) can cannellini (white) beans, drained, rinsed
• 1 Tbsp. chili powder (or to taste)
• ½ tsp. dried oregano
• ½ tsp. ground cumin
• ¼ tsp. sea salt

Directions:

1. Heat oil in medium saucepan over medium-high heat.
2. Add onion, bell pepper, and garlic; cook, stirring frequently, for 5 to 6 minutes, or until onion is translucent.
3. Add tomatoes, pinto beans, cannellini beans, chili powder, oregano, cumin, and salt. Bring to boil, stirring occasionally. Reduce heat to medium-low; cook, covered, stirring occasionally, for 30 minutes.

Nutritional Information:

(per serving, 1 cup or 1/6 recipe)

• Calories: 207
• Fat: 3 g
• Saturated Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 540 mg
• Carbohydrate: 38 g
• Fiber: 12 g
• Sugar: 7 g
• Protein: 11 g