Ingredients:
- 1/4 cup Almond Butter
- 2 large Bananas
- 1 Egg
- 2 tablespoons Honey
- 1/2 cup Old Fashioned or Rolled Oats (certified gluten-free if necessary)
- 1/4 cup Almond Flour/Meal
- 2 tablespoons Ground Flaxseed
- 1 teaspoon Vanilla Extract
- 1/2 teaspoon Baking Soda
- 1/2 teaspoon Ground Cinnamon
Directions:
- Preheat oven to 375F and prepare a muffin pan by spraying 9 cavities with cooking spray. Set aside.
- Add all ingredients to a blender and blend on high until oats are broken down and batter is smooth and creamy.
- Pour batter into prepared muffin pan, filling each cavity until it is about 3/4 full.
- Bake for 10-12 minutes, until the tops of your muffins are set and a toothpick inserted into the middle comes out clean.
- Allow muffins to cool in pan for ~10 minutes before removing. Store in an air-tight container for up to a week.
Nutritional Information:
(per serving, 1/9 recipe, 1 muffin)
- Calories: 125
- Total Fat: 6g
- Saturated Fat: 1g
- Monounsaturated Fat: 3g
- Cholesterol: 24mg
- Sodium: 79mg
- Total Carbohydrate: 16g
- Dietary Fiber: 2g
- Sugars 8g
- Protein: 3g
