Haroset

Ingredients:

• 1/2 medium apples, peeled, cored, chopped
• 1/8 cup chopped raw almonds (or walnuts)
• Dash ground cinnamon
• 1 tsp. raw honey
• 1 Tbsp. sweet red wine

Directions:

1. Place apples, almonds, cinnamon, honey, and wine in a large bowl; mix well.
2. Refrigerate for one hour to chill, or serve at room temperature.

Nutritional Information:

• Calories: 135
• Total Fat: 7 g
• Saturated Fat: 1 g
• Cholesterol: 0 mg
• Sodium: 0 mg
• Carbs: 17 g
• Fiber: 2 g
• Sugars: 12 g
• Protein: 2 g