Honey Jalapeno Chicken Wraps



  • 2 4 oz boneless, skinless chicken breasts
  • 1 tsp coconut oil
  • ½ tsp garlic powder
  • 2 tbsp honey
  • 2 tbsp Dijon mustard
  • 2 tbsp finely minced fresh jalapeno
  • 1 tsp garlic powder
  • 4 5-6” whole wheat tortillas
  • 4 tsp grated low fat cheese


Cut chicken breasts lengthwise into strips. Place coconut oil in skillet over medium heat; add chicken and sprinkle with garlic powder. Thoroughly cook chicken, remove from skillet and set aside. Combine honey, mustard, and jalapeno in small bowl. Heat fresh skillet over medium heat and place tortilla in a pan. Heat tortilla for approx. 30 seconds, flip and add ¼ of chicken and 1 tsp of cheese. When cheese is melted, remove from pan, roll up and serve with dipping sauce on the side. Repeat for remaining 3 tortillas.

Honey Jalapeno Chicken Wraps

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