Outside-In Cheeseburger Patty

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Ingredients:

  • 4 oz. raw extra-lean ground beef
  • 1/8 tsp. Worcestershire sauce
  • 1/8 tsp. garlic powder
  • 1/8 tsp. onion powder
  • Dash each salt and black pepper
  • 1 wedge The Laughing Cow Light Creamy Swiss cheese

Directions:

In a medium bowl, thoroughly mix all ingredients except cheese.

Form into a ball, and make a large hollow indentation with your thumb (past the center but not all the way through).

Fill the hole with cheese and squeeze meat to seal, enclosing cheese. Flatten slightly into a thick patty.

Bring a grill pan (or skillet) sprayed with nonstick spray to medium-high heat. Cook patty for 4 to 8 minutes per side, until cooked to your preference.

Nutritional Information:

  • Calories: 179
  • Fat: 6 g
  • Sodium: 452 mg
  • Carbs: 1.5 g
  • Fiber: 0 g
  • Sugars: 1 g
  • Protein: 26 g

Outside-In Cheeseburger Patty

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