Roasted Cauliflower Mash

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Ingredients:

  • 1 (2-lb.) cauliflower, cut into small florets, discard stem
  • 4 tsp. olive oil
  • 1 tsp. sea salt
  • ¼ tsp. granulated garlic (optional)
  • 2 Tbsp. low-sodium organic vegetable broth

Directions:

  1. Preheat oven to 400° F.
  2. Wash cauliflower and pat dry.
  3. Place cauliflower in large baking pan. Drizzle with oil; toss gently to coat. 4. Season with salt and garlic.
  4. Bake, stirring halfway through, for 40 to 45 minutes, or until tender.
  5. Place in food processor; add vegetable broth. Pulse until smooth.

Nutritional Information:

(per serving 1/8 recipe, 1/4 cup)

  • Calories: 46
  • Fat: 3 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 319 mg
  • Carbohydrate: 5 g
  • Fiber: 2 g
  • Sugar: 2 g
  • Protein: 2 g

Roasted Cauliflower Mash

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