Spicy Eggplant

pinit

Ingredients:

  • 1 medium eggplant, sliced into ½-inch rounds, cut into ¾-inch strips (about 1½ lbs.)
  • ¼ tsp. sea salt
  • 1 Tbsp. sesame oil
  • 1 Tbsp. reduced-sodium soy sauce
  • 2 cloves garlic, finely chopped
  • ¼ tsp. chili oil
  • ¼ tsp. crushed red pepper
  • 2 green onions, thinly sliced

Directions:

  1. Combine eggplant and salt in a medium bowl; toss gently to blend. Let eggplant rest for 30 to 45 minutes.
  2. While eggplant rests, combine sesame oil, soy sauce, garlic, chili oil, and red pepper in a small bowl; mix well. Set aside.
  3. Preheat broiler on high.
  4. Brush eggplant slices with oil mixture.
  5. Place eggplant on baking sheet lined with aluminum foil; bake, for 6 to 8 minutes, turning once, until golden.
  6. Garnish with green onions; serve immediately.

Nutritional Information:

(per serving, ¼ recipe)

  • Calories: 80
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Cholesterol: 0 mg
  • Sodium: 280 mg
  • Carbohydrate: 11 g
  • Fiber: 6 g
  • Sugar: 4 g
  • Protein: 2 g

Spicy Eggplant

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