Turkey Sausage with Peppers and Onions



  • Nonstick cooking spray
  • 2 Turkey Sausage links
  • 1/3 cup cooked brown rice
  • 1 tsp olive oil
  • ½ cup sliced mushrooms
  • ¼ cup thinly sliced red onions
  • ½ tsp minced garlic
  • ½ cup sliced peppers


In a nonstick skillet sprayed with cooking spray, cook sausage about 8 minutes or until done. Add 1 tsp of olive oil, sauté mushrooms, onions, garlic and peppers until soft and warm, about 8 to 10 minutes. Serve on a bed of brown rice.

Turkey Sausage with Peppers and Onions

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