Acai berries are extremely high in anthocyanins, a form of plant antioxidant associated with the ability to lower cholesterol levels in the bloodstream. They are also rich in plant sterols that provide cardio-protective benefits to our cells. It does this by preventing blood clots, improving overall blood circulation, and relaxing the blood vessels. Acai may help us not only lose weight but maintain a healthy weight. Acai oil is a great natural alternative to chemical-based skin-care products that harm the skin in the long-run. Taken internally, the berries can also give your skin a healthier glow. Taking acai may also aid in keeping our digestive system clean and in optimal function. The berries have powerful detoxification capacities in the human body and are a well-known traditional source of dietary fiber. Acai berries contain properties that may prevent the typical irritation associated with respiratory distress. The anthocyanins found in acai play a role in our cellular protection system, helping to keep cells strong against the invasion of free radicals. Acai is very high in Vitamin C and ellagic acid, an immune-system-boosting combination that has been shown to suppress the growth of cancer. It is thought that acai’s phytochemicals can stop the process of carcinogenesis on a molecular level, killing off tumorous cells before they multiply. Acai berries are not a cure for cancer; but hopefully, more research will examine their benefits and potential role in the fight. Extremely high in many forms of plant phytochemicals (antioxidants), acai berries may contribute to an ability to slow or reverse typical processes of aging related to oxidative damage. In fact, the berries are one of the planet’s highest sources of antioxidants, with one berry holding ten times the amount of antioxidants as grapes, and two times the amount of blueberries. Due its overall health benefits, taking acai extract can lead to an increased overall level of energy and stamina, and may aid to combat fatigue and exhaustion. This famous red berry has also been linked to overall increased blood circulation in the human body, a phenomenon that may contribute to a boost in sex drive, especially for men. Preliminary research studies show that acai may prevent mental imbalance in menopausal women.