Kamut is full of protein, vitamins, minerals, amino acids, fatty acids, lipids, and complex carbohydrates. Kamut has a higher nutritional value than wheat and has amazing protein levels. It has considerably more minerals than wheat and is cholesterol-free. Kamut is considered a high-energy grain because of it high fatty acid content. Kamut is a perfect solution to all those who are allergic to wheat. The majority of people who are allergic to wheat have no allergic reaction to kamut.