Healthy Living Tip #519
If you’re prone to allergies and have a mustache, wash it twice a day with liquid soap. One study found that patients who did this used fewer antihistamines and decongestants. Reason: Cleaning got rid of stuck pollen grains.
Healthy Living Tip #369
Switch to wipes if cleaning gives you symptoms such as sneezing and itchy eyes—it could be the chemicals in the spray.
Healthy Living Tip #368
Bring your own mat to yoga class instead of using the ones there. It won’t have other people’s germs and can prevent an allergic reaction.