Healthy Living Tip #552
Do your bananas turn black before they turn yellow? Wrapping the stem end of your bunch of bananas with saran wrap will slow down the ripening process and dramatically increase the life of your bananas.
Healthy Living Tip #442
Boosting your fiber intake is one of the most important dietary changes you can make to lower blood pressure (BP). So is eating a banana once a day. Bananas are rich in blood pressure-lowering potassium.