Relieve a headache by drinking caffeinated tea or coffee after taking ibuprofen, it relieves headaches faster than taking ibuprofen alone. In a study of 400 headache sufferers, 71 percent of those who took ibuprofen and the caffeine equivalent of two cups of coffee reported complete relief, compared to 58 percent of those who took ibuprofen …
When you’re tired and need a lift, pass on the coffee or those expensive caffeinated multi-hour energy shots and have a club soda with lime. The carbonation and aroma will energize you.
Have a tension headache? Try a cup of coffee instead of popping a pill. Caffeine constricts blood vessels, preventing them from pressing against nerve endings.
Switch from coffee to tea. The latter contains half the amount of caffeine.
Limit your intake of caffeine. No more than the equivalent of four regular cups of coffee per day.