Healthy Living Tip #513
For itchy skin under a cast, try scratching the same place on the other arm or foot. This may trick your brain into thinking you’re scratching the real itch.
Healthy Living Tip #512
To make an impromptu cast, place your wrist palm-down on top of a thick magazine. Roll the magazine into a U-shaped cradle and secure it with tape, an ace bandage, or long strips torn from a shirt.