Healthy Living Tip #360
No time to get away? Take a 60-second vacation in your mind. Feel the warm sand between your toes or the cool mountain air on your face.
Life is a work in progress
No time to get away? Take a 60-second vacation in your mind. Feel the warm sand between your toes or the cool mountain air on your face.
Stress Less – Between family, work and finances, your list of responsibilities seems never-ending. But that list isn’t going anywhere, so the best way to handle a hectic life is by learning how to stress less. Whether you talk to a friend, wake up earlier or take a quick “vacation” every day, find a way …