Healthy Living Tip #135
Foods with these words are usually ok: broiled, steamed, blackened, baked, roasted, light, fresh, grilled, sauteed.
Life is a work in progress
Foods with these words are usually ok: broiled, steamed, blackened, baked, roasted, light, fresh, grilled, sauteed.
Minimize the amount of oil you need for a quick sauté by coating your pan with cooking spray before adding oil.