Healthy Living Tip #565
If you have a headache, try eating a mint. Mints have also been proven to reduce stress levels, which may be why it is useful in curing a headache.
How to Cure a Headache Naturally
There are many different causes of a headache, for that reason one remedy may work on one occasion and you may need to use a different one on another occasion. For that reason, here are several different home remedies for headaches: Lavender oil can be either inhaled or applied topically for relief of headaches and …
Healthy Living Tip #440
Save money and soothe sore muscles with a homemade ice pack that conforms to ankles and knees. Mix ½ cup of water with ½ cup of rubbing alcohol in a sealable plastic bag. Place in a freezer for about two hours. The alcohol keeps the water slushy, not frozen solid.
Healthy Living Tip #335
Have a tension headache? Try a cup of coffee instead of popping a pill. Caffeine constricts blood vessels, preventing them from pressing against nerve endings.
Healthy Living Tip #333
Soothe a sore throat by drinking plenty of fluids and gargling several times a day with ½ tsp salt in a glass of water.