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Healthy Living Tips

Healthy Living Tip #283

Being aware of unrealistic media images can make a difference in how children feel about their bodies and their abilities and therefore how they view themselves and others. Discuss the unrealistic and unhealthy nature of some media images. Let children know it is unhealthy to be extremely thin or too muscular like some images they …

Healthy Living Tips

Healthy Living Tip #280

Children learn beliefs and attitudes that affect their self-esteem from the time they are born. Self-esteem is a measure of how valuable we feel. Help children develop a well-rounded self-concept that is based upon their unique interests, abilities, talents, and skills. Encourage learning and participation in a variety of areas including school, sports or physical …