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Healthy Living Tips

Healthy Living Tip #416

Smelling peppermint can boost exercise performance. Researchers say that the scent of mint alters your perception of how hard you’re exercising, which can make workouts seem less strenuous so you don’t mind exercising longer. 60-Second Tip: Eat a mint. It’ll perk you up, ease a workout, and make your love life a little sassier.