Healthy Living Tip #53
Weigh and measure first thing in the morning after going to the washroom. You can gain up to 5 pounds from morning to night. You want to weigh you, not any extras 🙂
weigh
Life is a work in progress
Life is a work in progress
Weigh and measure first thing in the morning after going to the washroom. You can gain up to 5 pounds from morning to night. You want to weigh you, not any extras 🙂