Healthy Living Tips

Healthy Living Tip #448

You’ve admirably resisted the Cap’n Crunch with Crunch Berries in favor of a less-sugary breakfast cereal that’s been fortified with vitamins. But that doesn’t mean you’re getting 100 percent of those nutrients listed on the side of the box. As much as 40 percent of the vitamins can leach into the puddle of milk you leave behind. Drink it up!